Today, I was inspired to write about procrastination by a long-term, young client of mine.
We’ve been working together for the past 2 years (on and off), as he struggles with Social Anxiety and Low Mood.
A big symptom of both is procrastination, or a ‘lack of motivation’ to do things he should be doing.
We’ve actually had quite a bit of a break, as he was stable and doing well at university. But procrastination was always something he struggled with- yet today, for the first time, he was able to laugh about it (as opposed to beating himself up about it before).
It felt so good, laughing about it- we just couldn’t stop laughing.