I specialize in ‘Social Anxiety’ mainly. This type of Anxiety covers ‘Performance/ Presentation Anxiety’, ‘Driving Anxiety’ and much more. Social Anxiety makes you feel odd, awkward or ‘unable to fit in’ in social situations, even if you know the people you’re with.
I also help with ‘General Anxiety Disorder’, which may feel like you’re unable to stop worrying.
Anxiety issues affect many other personal and professional areas of our lives: be it low self-confidence, inability to act in an assertive manner, fear of things/ situations that stop us from living life to full.
During therapy & coaching, we look at ALL affected areas to give you, in effect, ‘your life back’.