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THERAPY FOR ANXIETY, STRESS & DEPRESSION

One-To-One sessions & custom-built Mental Health Programs & Workshops, designed to deliver lasting control and management of your Anxiety, Stress & Depression. Individuals & Corporate Groups. City Of London | Stanmore | Your Own Company Location (UK & Abroad).

Meet The Director, Therapist & Coach Ivana Franekova

Whether you are seeking an individual therapy or you are an HR professional/ Business Owner looking to book a company Mental Health/ Well-Being workshop, I can help. As a Cognitive Behavioral Psychotherapist, Life Coach & Corporate/Executive Coach, I offer up-to-date expertise, utmost empathy, understanding and support. Therapy and Coaching ranges from weekly individual face-to-face sessions to intensive programs & workshops. At all times, we work with clearly defined, observable and measurable results that are regularly reviewed and built on.

*How Anxious & Stressed Are You? Use FREE Measurement Tools To Find Out:

General Anxiety & Stress
Corporate Anxiety & Stress (At Work)

CHOOSE TYPE OF SUPPORT YOU REQUIRE:

INDIVIDUAL THERAPY 

For Anxiety – Stress – Depression 

View Available Treatment Options

CORPORATE MENTAL HEALTH SOLUTIONS

From Mental Health Awareness To Practical Workshops Targeting Anxiety, Stress & Depression In Workplace

View Corporate Mental Health Solutions

Or Reserve a Complimentary 30 Minute Consultation:

  • Luxury Anxiety Transformation Retreat, Based In Picturesque Slovakia;
  • Comprehensive, Custom-Built Treatment Plan For Each Client;
  • Your Own Dedicated Therapist, Coach & Program Leader;
  • Personal & Professional Transformation combined with luxury mini break;
  • Seasonal Activities & Sightseeing Arranged;
  • Individuals, Couples & Corporate Groups;
  • Full Ongoing Support For 2 Weeks After The Retreat;
  • Find Out More & Book A Complimentary Consultation
Luxury Anxiety Retreat Details
  • Gain Control In Anxiety-Provoking Situations (Delivering Presentation)

  • Increase Performance (Sales, Meetings, Feedback)

  • Manage Unhealthy Levels Of Anxiety & Stress At Work;

  • Understand How Corporate Anxiety Works;

  • Reduce Stress & Anxiety-Related Absences;

  • Form Stronger Working Relationships;

  • And much more.

View Workshop Details & Book

Kill Presentation Nerves & Work WITH Your Anxiety, NOT Against! Practical, Hands-On, Structured & Focused Workshop To Help You Deliver Successful Presentation, Every Time. Combination of Cognitive Behavioural Therapy, Relaxation & Coaching Tools.

View Workshop Details & Book

Read my article where I’m sharing most popular searches for Anxiety treatments, which shockingly include ‘hypnotherapy for Anxiety’ (provides temporary, if any, relief) and Coaching (Coaches aren’t equipped to help with Mental Health Issues- I know that, I’m a qualified Coach myself). Most shocking fact? NO DATA on searches such as ‘what’s the best therapy for anxiety or depression’.

But the truth is, if you suffer from Mental Health issues such as Anxiety or Depression, YOU alone are responsible for finding appropriate therapist. 

Read Full Article Here

‘I would not hesitate to recommend Ivana to anyone who is looking for help.

Quite simply she is excellent.

From the moment you meet Ivana, you know you are dealing with someone at the top of the industry.

She has a wonderful style that makes you feel at ease straight away and she explains clearly how she can help you which gives you immediate confidence that there is light at the end of the dark tunnel you are probably in.

I was in that dark dark tunnel having reached the end of a very stressful senior executive role – CEO of a global enterprise for over a decade – and needed a lot of help.

Ivana was amazing and did not hesitate to go the extra mile in helping me overcome my challenges.

The light is now back on on in my tunnel and I have the tools I need to deal with any situation.

Don’t hesitate to go and meet Ivana – she is world class and she will help you switch your light back on and deal with your challenges.’

Paul S., Cobra Group

‘Ivana is a complete breath of fresh air. Understanding where you want to go, then creating the path to tread along sounds simple, but is complex and a series of issues, complicated by the fact they are all tied up together. Ivana unravels them. I have had many coaches in my business and personal career, I can honestly say that Ivana is one of the very best. Her ability to focus upon the core issues, map out sensible road maps and work on any blockages with a practical methodology is second to none. Her totally professional approach and commitment to the cause makes one feel very supported. She has a special talent to understand what is happening under the surface. I have no hesitation to recommend Ivana most highly.’

Robin S., CEO of Cornflake

‘We have had major issues in our marriage when we first contacted Ivana. In a relatively short period of time (2 months), she had worked with us on restoring balance in our marriage, love for each other and harmony. We are now so happy. She works in pleasant environment and will go to great lengths to help clients. Highly recommended.’

Maria & Karol, Business Owners

‘Ivana is a true professional within the coaching and counselling industry. We have worked with her now for around 3 years and she has provided relationship coaching to a huge number of our clients in that time. The feedback from whom has always been very positive. We are proud to have Ivana working on our team.’

Mike P., Dating Options Ltd

‘Initially I contacted Ivana with the view to boost my confidence so that I can find a new partner . As I have had so much baggage from my previous marriage, the first few sessions were spent on ‘clearing the mess out’ which was a real life-changer. As time went on and my confidence grew, we delved into what I really wanted to do and I realised my passion was to open a new business of my dreams and NOT to find a partner as I originally thought. I was being pressured into it by my parents. Ivana brought in the clarity and understanding of what I really wanted in my life, taught me how to put myself first without hurting others and how to develop an adult-to-adult relationships to help launch my new business. Fantastic experience.’

Arun B., Hotel Chain Owner

‘My confidence was at an all-time low when I decided to ask Ivana for help. It mainly affected my guitar performances and approaching potential new dates. I started noticing the difference after 2 sessions- I was able to recognise how my own beliefs held me back. I have had 6 sessions with Coach Ivana and it gave my a whole new perspective on life. I couldn’t ask for a better professional.’

John C., Executive

‘Ivana provided me with some coaching and advice earlier this year, especially when I was thinking about a number of choices and options in my career and personal life. She was highly professional, methodical and approachable – and helped me bring real clarity to my thinking, giving me more confidence in what I needed to do. I wouldn’t hesitate in recommending Ivana’

Ed D., Wealth Management

‘As an Employment Support Officer on the Love London Working programme, I help those from vulnerable groups in their pursuit for work. Recently, Ivana provided some one-to-one CBT at the Lido Centre in Ealing, which proved very beneficial to those clients that she saw. Due to the feedback from my clients and the professional and empathetic manner in which Ivana approached her work, I’m planning further support sessions for my clients with Ivana, to increase their chances of securing sustainable employment.’

Jude B., Skills Broker- Vulnerable Adults