How is Anxiety treated
Anxiety can have a significant effect on your daily life, but several different treatments are available that can ease your symptoms.
- psychological therapies – Cognitive Behavioural Therapy (CBT);
- medicine – such as a type of antidepressant called selective serotonin reuptake inhibitors (SSRIs)
With treatment, many people are able to control their anxiety levels. But some treatments may need to be continued for a long time and there may be periods when your symptoms worsen.