Unlock Your Potential With My Free, 48-Pages-Long ‘Anxiety Management Workbook’

Free Yourself From Unhealthy Anxiety By Working WITH Your Anxiety, Not AGAINST

Download your workbook & start practicing your ‘Anxiety Management Tools for Immediate Relief’ NOW:

Learn Three Immediate Anxiety Relief Techniques That You Can Implement Into Your Life Right Now

Because here is the truth:

We can’t REMOVE anxiety. Anxiety is a psychological reaction we are all born with. But we can learn to work WITH it- and the results, and your life experience, will be amazing as a result.

Who am I to make these claims?

My name is Ivana Franekova and I’m a Psychotherapist specializing in Cognitive Behavioural Therapy, and a Life Coach. I’ve helped thousands of clients regain power over Anxiety during my 11 years in practice. You can be certain I’m practicing the correct therapy for Anxiety issues– please ask your GP on what’s NHS recommended therapy for Anxiety.

I’m really proud and excited to share my Free, 48-Pages-Long ‘Anxiety Management Workbook’ with you. The three techniques I’m describing IN DETAIL are so powerful for my clients- and they are also exciting to work with.

Get an instant access to your workbook & start PUTTING THESE METHODS INTO PRACTICE NOW:

I myself had struggled with Social Anxiety from early childhood. I was about 9 or 10 when I first became aware of it. Surrounded by very strong, opinionated family members, I felt like I had nothing ‘cool’ to say to match their communication skills.

As a result, I felt odd, weird, strange- you name it.

I stopped trying to talk in groups as I felt no one was interested in what I had to say.

Over the years, it just got worse. I then started studuying Psychotherapy with Cognitive Behavioural Therapy, and things suddenly started to make sense.


Sounds familiar?

My experience with Social Anxiety had led me to becoming a Psychotherapist specialising in Anxiety, and for that I’m grateful.

That’s why I’m so excited to be sharing with you my guide to ‘Unlock Your (Anxiety) Potential’, where I detail 3 techniques that you can IMPLEMENT INTO YOUR LIFE RIGHT NOW FOR AN IMMEDIATE ANXIETY RELIEF.


I’m NOT here to make misleading claims. Deeply-rooted Anxiety won’t shift with these 3 techniques.

While they provide immediate ‘negative physical symptom relief’ in anxious situations, THEY DO NOT TREAT UNDERLYING PSYCHOLOGICAL PROCESSES. 

Think about it this way:

If you’ve been struggling with unhealthy Anxiety for the past 5 minutes, you can probably fix it in an hour-long session.

BUT if you have been living with unhealthy Anxiety for the past, say, 5 years- it’s NOT going to be fixed with these 3 techniques.

What I’m sharing with you in my download is something called ‘Immediate-relief Anxiety Management Tools’ that form an important part of an overall Anxiety Treatment Process. 

While it won’t CURE your Anxiety if it’s deeply-rooted (going on for years), it WILL provide tools to put into practice RIGHT NOW to MANAGE ANXIOUS SITUATIONS BETTER.

Get immediate access to your copy & start practicing today:

Paul S., CEO of The Sanderson Group

‘I would not hesitate to recommend Ivana to anyone who is looking for help.

Quite simply she is excellent.

From the moment you meet Ivana, you know you are dealing with someone at the top of the industry.

She has a wonderful style that makes you feel at ease straight away and she explains clearly how she can help you which gives you immediate confidence that there is light at the end of the dark tunnel you are probably in.

I was in that dark dark tunnel having reached the end of a very stressful senior executive role – CEO of a global enterprise for over a decade – and needed a lot of help.

Ivana was amazing and did not hesitate to go the extra mile in helping me overcome my challenges.

The light is now back on on in my tunnel and I have the tools I need to deal with any situation.

Don’t hesitate to go and meet Ivana – she is world class and she will help you switch your light back on and deal with your challenges.’

Louise W., Executive Director

‘Ivana is a fantastic therapist and coach, with experience of helping many people across different professions and backgrounds. She has the ability to really listen and to tailor a programme to client needs whether on an individual or group basis. This really gets results as she can support people to find their own path that is right for them, whilst empowering for the long term through the techniques learned. I would also recommend Ivana as a speaker and trainer on personal development and wellbeing issues in the workplace and everyday life.’