UNDERSTANDING PRESENTATION ANXIETY:
‘I can’t do it.’
‘Everyone will see how incompetent I am.’
Lack of sleep.
Employ ‘Escape or Avoidance’ tactic.
Feel temporary relief.
Next Presentation’s Coming Up:
Vicious Circle starts again.
ANXIETY FEARS WERE NOT CHALLENGED & SYMPTOMS GET WORSE.
‘I have completed ‘Deliver Killer Presentation Workshop’ with Ivana 3 weeks ago and I can not recommend it enough. My Anxiety nerves were so bad, I thought of resigning from the job I loved and looking for another job. I’m so glad I didn’t resign as I would simply transfer my Anxiety from one place to the next. The workshop saved my job and my sanity, literally. I had been much more confident and competent at presentations since the workshop. Not only that, but my sales and communication skills improved as well. Really wonderful workshop, worth three times as much.’
‘Great workshop on Performance Anxiety. Ivana worked tirelessly with me on implementing changes into my life. You really do start to look at things differently after seeing a Psychotherapist. My only regret is not looking for help earlier. Thanks, Ivana.’