CORPORATE MENTAL HEALTH THERAPY

THERAPY & COACHING FOR ANXIETY – STRESS – LOW MOOD IN WORKPLACE 

*All Individual Sessions, Programs & Workshops combine Cognitive Behavioral Psychotherapy & Coaching

As a Therapist / Coach, I have one important mission: To help fight Mental Health Problems in workplace. I deliver Individual Therapy Sessions for staff and management. I run a range of Individual and Group Workshops,  based on and around Anxiety, Stress & Depression. My mission is to provide easier, highly focused, pro-active and confidential access to Mental Health Therapies in Workplace. 

INDIVIDUAL THERAPY & COACHING

while we fight Covid pandemic, all individual sessions and workshops are delivered online.

BENEFITS OF COGNITIVE BEHAVIORAL PSYCHOTHERAPY IN WORKPLACE:

  • Increased Performance;

  • Reduced Anxiety;

  • Better Stress Control & Management;

  • Fewer Mental Health-Related Absences;

  • Stronger Working Relationships.

INDIVIDUAL THERAPY SESSION OPTIONS IN WORKPLACE:

  • Once A Week, Up To 8 Sessions A Day, Face-To-Face, Your Corporate Location;

  • Once Every Two Weeks- Up To 8 Sessions A Day, Face-To-Face, Your Corporate Location;

  • Once A Month, Full Day, Up To 8 Sessions A Day, Face-To-Face, Your Corporate Location;

  • Sessions Are Fully Tailored To Your Requirements. 

GROUP THERAPY & COACHING

Comprehensive, Structured, Focused and highly Psycho-Educational Workshop, designed to raise Corporate Mental Health Awareness

Educational Workshop for HR Professionals, Management & Business Owners

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  • Gain Control In Anxiety-Provoking Situations (Delivering Presentation)

  • Increase Performance (Sales, Meetings, Feedback)

  • Manage Unhealthy Levels Of Anxiety & Stress At Work;

  • Understand How Corporate Anxiety Works;

  • Reduce Stress & Anxiety-Related Absences;

  • Form Stronger Working Relationships;

  • And much more.

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Kill Presentation Nerves & Work WITH Your Anxiety, NOT Against! Practical, Hands-On, Structured & Focused Workshop To Help You Deliver Successful Presentation, Every Time. Combination of Cognitive Behavioural Therapy, Relaxation & Coaching Tools.

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