THERAPY & COACHING FOR ANXIETY IN WORKPLACE
*All Individual Sessions, Programs & Workshops combine Cognitive Behavioral Psychotherapy & Coaching
INDIVIDUAL THERAPY & COACHING
BENEFITS OF COGNITIVE BEHAVIORAL PSYCHOTHERAPY IN WORKPLACE:
Better Stress Control & Management;
Fewer Mental Health-Related Absences;
Stronger Working Relationships.
Kill Presentation Nerves & Work WITH Your Anxiety, NOT Against! Practical, Hands-On, Structured & Focused Workshop To Help You Deliver Successful Presentation, Every Time. Combination of Cognitive Behavioural Therapy, Relaxation & Coaching Tools.
GROUP THERAPY & COACHING
Comprehensive, Structured, Focused and highly Psycho-Educational Workshop, designed to raise Corporate Mental Health Awareness
Educational Workshop for HR Professionals, Management & Business Owners
Gain Control In Anxiety-Provoking Situations (Delivering Presentation)
Increase Performance (Sales, Meetings, Feedback)
Manage Unhealthy Levels Of Anxiety & Stress At Work;
Understand How Corporate Anxiety Works;
Reduce Stress & Anxiety-Related Absences;
Form Stronger Working Relationships;
And much more.