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Assertiveness Workshop

What you will learn:

  • What Assertiveness is;

  • How to recognise assertive behaviour in yourself and others;

  • How to think and behave assertively;

  • Body language awareness and physical tension reduction;

  • How to say ‘No’ assertively;

  • How to deal with criticism assertively.

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  • Do you feel anxious at the thought of delivering a public presentation/ speech?

  • Is performance anxiety affecting your work progress/ prospects?

  • Is it affecting your social life as well? (Relationships etc).

  • Are physical/ psychological symptoms of presentation anxiety so strong, you end up escaping or avoiding these situations altogether?

Full Workshop Details & Book

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Anxiety Programs

‘I would not hesitate to recommend Ivana to anyone who is looking for help.

Quite simply she is excellent.

From the moment you meet Ivana, you know you are dealing with someone at the top of the industry.

She has a wonderful style that makes you feel at ease straight away and she explains clearly how she can help you which gives you immediate confidence that there is light at the end of the dark tunnel you are probably in.

I was in that dark dark tunnel having reached the end of a very stressful senior executive role – CEO of a global enterprise for over a decade – and needed a lot of help.

Ivana was amazing and did not hesitate to go the extra mile in helping me overcome my challenges.

The light is now back on on in my tunnel and I have the tools I need to deal with any situation.

Don’t hesitate to go and meet Ivana – she is world class and she will help you switch your light back on and deal with your challenges.’