Anxiety Recovery Programs
‘Imagine having a tool box full of Anxiety management & control techniques, ready to use in any situation. Not just for now, but for the future.
That’s what ‘Anxiety Program’ equips you with: a lifetime help and support.
One-To-One Anxiety Programs, Delivered Online
Your program is delivered in a form of one-to-one sessions & support by Ivana Franekova, a CBT Therapist, Life & Business Coach.
Step-By-Step Mind (endless worrying) & Body (negative physical symptoms) Transformation
We will work with TRUSTED AND PROVEN CBT techniques to enable you to manage your Anxiety in critical situations, both emotionally and physically.
Work With Proven, Tested, GP-Recommended Techniques
CBT Therapy is the ONLY THERAPY recommended by GPs for Anxiety. It’s widely used in NHS and it WORKS. You will also benefit from Life Coaching (mindfulness, relationship skills, communication skills etc) to truly transform your personal and professional life.
REGAIN POWER OVER ANXIETY WITH MY
‘SIX WEEKS ANXIETY RECOVERY PROGRAM’
Step-By-Step Therapy & Coaching Program, Guiding You Towards Anxiety Recovery
Package Of 6 CBT & Coaching Sessions, Once A Week, For Six Weeks
+ E-MAIL SUPPORT IN-BETWEEN SESSIONS
*Programs Combine Cognitive Behavioural Psychotherapy (No 1 Talking Therapy For Anxiety, Recommended By NHS)* And Life Coaching
Programs Are Suitable For:
Tolerating Distress
Worry & Rumination Problems
Assertiveness Problems
WHAT’S INCLUDED IN YOUR ‘SIX WEEKS ANXIETY PROGRAM’:
Free Consultation;
NO WAIT TIME- start immediately;
Weekly session program;
£600 all inclusive;
Up to 10 weeks to complete your program;
If you feel it isn’t for you, no problem- cancel your program and receive a refund (read cancellation Terms and Conditions here)
Clear objectives and goals are set out for each of the 6 sessions;
Each step of the way is OBSERVED, MEASURED AND ADJUSTED;
Sessions can be RECORDED for your future reference (if you wish) at an extra cost of £60 per program;
Relapse & Prevention Plan for the future;
Blueprint (Detailed Summary) of all the therapy and coaching techniques used in a form of a WEEKLY COURSE;
Online Delivery Only (Skype, Zoom).
Frequently Asked Questions:
Since Covid pandemic, I have been providing Online therapy & support only. I find there are many benefits to Online Therapy; from you being able to attend your session from wherever you are, to having your sessions recorded for future reference. The only requirement for Online delivery is a working internet, ideally Wi-Fi.
Anxiety Programs offer structure, focus and clarity, working with Cognitive Behavioural Therapy protocols and Life Coaching.
The program is designed to deliver Anxiety Transformation in a relatively short period of time.
It’s a hands-on, proactive program, leading you towards Anxiety control and management, both physically and emotionally.
The program offers heavily-discounted session fees and lots of extras, including email support in-between sessions and a blueprint of your program in a form of a weekly course, supporting you into the future.
My programs are designed to aid recovery in Social Anxiety, Assertiveness Problems, Presentation (Performance) Anxiety, GAD (General Anxiety Disorder), Low Self-Confidence and much more.
Absolutely- either book a complimentary consultation below or head over to my Home Page at https://anxietycurse.com/ for more details.
Yes, I work with companies and organizations all over the world. Please book a complimentary consultation below to discuss corporate therapy and coaching process.
The program is based on a mutual, professional collaboration, dedication and commitment. I provide steps, tools and methods which you will then need to apply to your life to SUCCUSFULLY CHANGE AND RECOVER.
We have one mutual goal: Anxiety Recovery. Being able to manage and control your Anxiety in personal and professional life.
If you need longer breaks between sessions to successfully apply what you learn, that is not a problem. You will have up to 10 weeks (or longer, if needed) to truly see the results.
If your Anxiety is very deeply ingrained, I would suggest booking a complimentary consultation below to discuss all therapy & coaching models I provide.
The success of the program depends on how much time and effort you put into this- in other words, how important this is to you.
Absolutely. If, after the first few sessions you feel you’re not responding well to the program, you can apply for a refund. Full Terms and Conditions are listed at: https://anxietycurse.com/terms-conditions/
Get Started:
*I accept all major Credit/ Debit Cards, using an online secure booking system Stripe. Please view Terms & Conditions for future bookings, editing & cancelling your appointments. Please click *extra if you wish your program to be recorded for future reference.